Be the best man you can be.
Therapy or coaching will make the difference.
Individual therapy
For mental health concerns, we'll work together over time to deepen insight & develop practical tools for meaningful change & lasting transformation. By insurance or out-of-pocket.
Coaching
A simpler route when you’re stuck & seeking some clarity, strategies & motivation for change. Solution-focused support to optimize your life. One-time or ongoing. Paid out-of-pocket.
For men ♂️🦁
We struggle with emotional awareness & vulnerability, with isolation, with anger. We cope with substances, gaming, sex. We have low self-esteem, anxiety, feeling inadequate in our careers, our finances, our physique. We wonder what healthy masculinity means in the 21st century. I’ll help you figure this out and become a better man for yourself & others.
For queer men 👬🦁
We overcome family & religious homophobia, heteronormativity & our own internalized homophobia. Plus, we face so many challenges within our community itself — making real friends, seeking sexual fulfillment, uprooting shame, loving our bodies, finding love. I’ll help you wade through all this, not just to survive, but to thrive as a queer man.
“Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.”
Stephen Covey