Be the best man you can be.
Therapy or coaching will make the difference.
Individual therapy
For mental health concerns, we'll work together over time to deepen insight & develop practical tools for meaningful change & lasting transformation. By insurance or out-of-pocket. In CA or NY.
Coaching
A simpler route if you’re stuck & seeking clarity, strategies & motivation for change. Solution-focused support to optimize your life. One-time or ongoing. Paid out-of-pocket. In any state.
For men ♂️🦁
Maybe you're successful on paper but don't feel like you're doing as well as you should. You're stressed, lonely, angry, distracted, drinking or using too much, struggling with dating, or unsure where your life is going. You wonder what healthy masculinity means in the 21st century. Maybe you've never been particularly interested in therapy, but you know something needs to change.
For gay/bi/queer men 👬🦁
We overcome family & religious homophobia, heteronormativity & our own internalized homophobia. Plus, we face so many challenges within our community itself — making real friends, seeking sexual fulfillment, uprooting shame, loving our bodies, finding love… I’ll help you wade through all this, not just to survive, but to thrive as a GBQ man.
“Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.”
Stephen Covey